Is it better to taper off nicotine?

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Orrin Mraz asked a question: Is it better to taper off nicotine?
Asked By: Orrin Mraz
Date created: Sun, Apr 18, 2021 4:07 AM
Date updated: Thu, Jul 28, 2022 9:07 AM

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Taper off the nicotine

Begin to reduce your nicotine use to help your body adjust to the change, which can ease your withdrawal symptoms. “If you smoke a pack a day, then a few weeks before your quit date, cut down gradually to less than half a pack,” says Williams.

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